Dietimeal Pudding/Shake, box of 7 sachets Ref: ALQ020Z Dietimeal Pudding/Mousse/Shake/Drink, box of 7 sachets. High protein. Choice of Chocolate, Dark Chocolate, Banana, Vanilla, Strawberry, Caramel butterscotch, Apricot, Lemon, Choc Pear, Coffee, Tangerine Coconut or Red Berries Yoghurt. 164g to 178g per box. Versatile. Zero - 1.7g "net carbs" per sachet/serving. Suitable low carb diets (Atkins), low glycemic diets (GI/GL), diabetics and others. Ingredients, based on Chocolate flavour (others are similar): Calcium Caseinate, Cocoa powder (14.5%), Whey protein concentrate, Vegetable fat, Starch, Thickeners (microcrystalline cellulose and methylcellulose), Salt, Sweetener (aspartame and potassium acesulfame), Flavour, Methionine, Anti-caking agent (silicium dioxide), Acidity correcting agent (magnesium oxide). Contains milk. May contain traces of sulphites and soy too. Manufactured on equipment on which are processed products containing milk, sulphites and soy. Nutritional information, based on Chocolate flavour, per 1 sachet/serving (25.5g): 100 kCal, Protein 18g, Assimilated carbohydrates 2.5g of which sugars 0.5g, Fat 1.3g of which saturates 0.4g, Fibre 1.5g, Sodium 1.5 mg, Potassium 120 mg per 100g as eaten, Calcium 255 mg. Net carbs are calculated by subtracting fibre from total carbs: chocolate flavour 1g net carbs, banana flavour 1.7g net carbs, dark chocolate zero, vanilla 1.4g, strawberry 0.9g, caramel butterscotch 2.6g, apricot 1.3g, lemon 1.6g, chocolate pear 1.4g, coffee 1.9g, tangerine coconut 3.1g and Red Berries Yoghurt 2.6g. Make pudding by adding cold water and whisking. Make mousse by adding one beaten egg. Make shake by adding more cold water and mixing.